- Basics, combos, disarms and advanced
- Mid-Range Form
- Leadership Phoenix Form
Jong Bong (Mid-Range Long Staff) Seminar
Event: Learn the Mid-Range Jong Bong. Spots are limited so act fast. Colored Belts will learn the 30-second Leadership Phoenix Form for competition. Black Belts will learn the Mid-Range Form for competition. All will learn basics, combos, disarms, and advanced Jong Bong moves.
Price: $49 for the seminar; $35 for a Jong Bong
Event Date: 2020-03-07
Event Time: 2 : 00 PM - 5 : 00 PM